Meal Prep
Sample Menu
The menu changes weekly based on local and seasonal availability. Below is an example.
Each entrée feeds one adult. Entrées come with a choice of protein and optional modifications for dietary restrictions.
You choose to receive meals packaged as individual portions-with a single serving of all components or family style-with multiple servings of each component separated.
Entrées
Smokey Honey and Soy Glazed Snapper
Served with dashi braised cabbage and rice noodles
Alt: Swap fish for chicken
Orange Roasted Chicken
Accompanied by roasted sweet potato wedges, sautéed kale, and au jus
Turkish Lamb Meatballs
Served with seasonal grilled vegetables, and jeweled couscous pilaf (fresh herbs, shredded carrots, and pomegranate seeds) with a side of tzatziki
Alt: Substitute beef for falafel
Lunch
Grilled Steak Farro Bowl
Sustainably sourced steak grilled and served atop a warming farro salad tossed with chopped spinach, roasted squash, and toasted pepitas
Chicken Caesar Burgers
Carrot fries, bed of greens, mozzarella, slow roasted tomatoes, and tahini caesar dressing, with sourdough buns
Alt: Substitute for veggie burger
Alt: Make the bun gluten free
Breakfast
Roasted Pear Mini Muffins
Hearty muffin bites, perfect for a quick morning on the go or little afternoon treat
Snacks
Classic Hummus
Smashed Chickpea and Egg Salad
Smashed chickpeas and chopped boiled eggs, tossed in a herby dressing, and served with option of fresh bread or crackers
Charcuterie Board in a box
For how good our hummus is, you'll wish you had the party size veggie sticks